Lamb, Australian, imported, fresh, separable fat, cooked

per 100 gram

Water24.0g
Energy639.0kcal
Energy2674.0kJ
Protein9.42g
Total lipid (fat)66.4g
Ash0.45g
Carbohydrate, by difference0.0g
Calcium, Ca27.0mg
Iron, Fe1.11mg
Magnesium, Mg12.0mg
Phosphorus, P114.0mg
Potassium, K179.0mg
Sodium, Na51.0mg
Zinc, Zn1.48mg
Copper, Cu0.065mg
Manganese, Mn0.01mg
Selenium, Se5.8??g
Thiamin0.063mg
Riboflavin0.14mg
Niacin2.89mg
Pantothenic acid0.4mg
Vitamin B-60.171mg
Vitamin B-121.84??g
Fatty acids, total saturated34.751g
10:00.148g
12:00.232g
14:02.911g
15:00.464g
16:015.366g
17:01.16g
18:014.343g
20:00.127g
Fatty acids, total monounsaturated26.377g
14:10.127g
16:1 undifferentiated1.223g
18:1 undifferentiated24.299g
20:10.253g
Fatty acids, total polyunsaturated2.331g
18:2 undifferentiated1.519g
18:3 undifferentiated0.749g
20:4 undifferentiated0.063g
Cholesterol83.0mg
Tryptophan0.11g
Threonine0.402g
Isoleucine0.455g
Leucine0.732g
Lysine0.832g
Methionine0.241g
Cystine0.113g
Phenylalanine0.383g
Tyrosine0.316g
Valine0.508g
Arginine0.559g
Histidine0.298g
Alanine0.567g
Aspartic acid0.829g
Glutamic acid1.367g
Glycine0.46g
Proline0.395g
Serine0.35g